Okra
Lettuce
Seam moss
Cucumber
Tomatoes 
Green apples
Alkaline Foods
Category: Immune System
Seam moss
Quinoa
Parsley
Olive oil
Onions
Red radish
Hair growth
If you are experiencing hair loss or would like to have healthy hair, in this following blog i am gonna show you what i been using for years.
I’m gonna teach you how to make a hair gel for hair grow and to improve your scalp circulation and also to make your hair curly, so if you are a person that you’d want to have your hair curly when you go out or you want something to hold your hair or to strengthen your hair this is it right here.
You’re gonna need flaxseed make sure is the dark one, if you can’t find the dark one then use the light one.
Buy fresh rosemary is really good for hair growth and to strengthen the hair.
You also going to need tea tree oil, you can buy it in vitamin shop.
Cayenne pepper oil is really important for the circulation of the scalp.
Peppermint oil, also for circulation and to kill bugs and fungus.
All these three oils will help preserve it for about two to three weeks in the refrigerator.
Start by boiling water with rosemary for about 15 minutes don’t put the heat to high you will kill the benefits of the rosemary. Then add like one cup of flaxseed and let it boil till you see a white foam coming out, and that when you move it you see that is like a gel. Keep in mind that flaxseed is also a good fiber to lubricate your digestive system.
After is done boiling make sure you filter right away it has to be right away because if you don’t do it right away it could be too thick to be filtered. Use this every day is best after you shower and your hair is dry. God bless
Emmanuel Rosario
Juice for high blood pressure
This is a way to make a healthy juice to maintain active health and circulation.
In this video, I will show you how to prepare a natural juice without sugar because most juices when you add too much fruit you are adding a lot of sugar even if it is natural fruit.
Especially if you have infection or bacteria you have to eliminate the sugar even if it is natural because of bacteria and diseases such as cancer feed from sugar and carbohydrate.
To make this juice use two organic green apples make sure that it is green, use a orange make sure it is an orange or a red apple, not both because you are putting too much sugar, I will use three pieces of celery because celery has natural salt that is a mineral, use a cucumber and ginger for circulation and high pressure.
If you have high blood pressure, drink this juice three times a day If you can, or every time the pressure goes up, make sure you put enough ginger, make sure that you feel the spice of ginger a little if you don’t it mean that it is not enough ginger. Make sure that you clean the fruit or vegetable with baking soda and vinegar, or peel it because the toxic or chemical they throw to preserve it contaminates the body, today we live sicker it is not only because The medicine we are taking is also toxic that is in the food we eat.
Emmanuel Rosario
For Immune System and circulation
You will need:
- five to six lemons
- one full onion
- 2 pieces of garlic
- Raw honey
- Water
Take the lemon juice add a little bit of water, 1 onion 2 pieces of garlic and 4 tablespoons of raw honey. Blend everything togather for one minute.
Take 3 tablespoons two to three times a day.
This is really good for the immune system, if you have bad circulation cold and even varicose veins, this could also benefit children in a smaller dose for cold.