Okra
Lettuce
Seam moss
Cucumber
Tomatoes 
Green apples
Alkaline Foods
Seam moss
Quinoa
Parsley
Olive oil
Onions
Red radish
Hair growth
If you are experiencing hair loss or would like to have healthy hair, in this following blog i am gonna show you what i been using for years.
I’m gonna teach you how to make a hair gel for hair grow and to improve your scalp circulation and also to make your hair curly, so if you are a person that you’d want to have your hair curly when you go out or you want something to hold your hair or to strengthen your hair this is it right here.
You’re gonna need flaxseed make sure is the dark one, if you can’t find the dark one then use the light one.
Buy fresh rosemary is really good for hair growth and to strengthen the hair.
You also going to need tea tree oil, you can buy it in vitamin shop.
Cayenne pepper oil is really important for the circulation of the scalp.
Peppermint oil, also for circulation and to kill bugs and fungus.
All these three oils will help preserve it for about two to three weeks in the refrigerator.
Start by boiling water with rosemary for about 15 minutes don’t put the heat to high you will kill the benefits of the rosemary. Then add like one cup of flaxseed and let it boil till you see a white foam coming out, and that when you move it you see that is like a gel. Keep in mind that flaxseed is also a good fiber to lubricate your digestive system.
After is done boiling make sure you filter right away it has to be right away because if you don’t do it right away it could be too thick to be filtered. Use this every day is best after you shower and your hair is dry. God bless
Emmanuel Rosario
Juice for high blood pressure
This is a way to make a healthy juice to maintain active health and circulation.
In this video, I will show you how to prepare a natural juice without sugar because most juices when you add too much fruit you are adding a lot of sugar even if it is natural fruit.
Especially if you have infection or bacteria you have to eliminate the sugar even if it is natural because of bacteria and diseases such as cancer feed from sugar and carbohydrate.
To make this juice use two organic green apples make sure that it is green, use a orange make sure it is an orange or a red apple, not both because you are putting too much sugar, I will use three pieces of celery because celery has natural salt that is a mineral, use a cucumber and ginger for circulation and high pressure.
If you have high blood pressure, drink this juice three times a day If you can, or every time the pressure goes up, make sure you put enough ginger, make sure that you feel the spice of ginger a little if you don’t it mean that it is not enough ginger. Make sure that you clean the fruit or vegetable with baking soda and vinegar, or peel it because the toxic or chemical they throw to preserve it contaminates the body, today we live sicker it is not only because The medicine we are taking is also toxic that is in the food we eat.
Emmanuel Rosario
Jugo verde para la alta presion
Esta es una manera de haser un jugo saludable para mantener la salud activa y tambien su circulasion.
En este video le enseñaré cómo preparar un jugo natural pero sin azúcar porque la mayoría de los jugos cuando usted le echa demasiada fruta le esta agregando mucha azúcar aunque sea fruta naturales.
Especialmente si usted tiene infección o bacteria y todo eso tiene que eliminar la azúcar aunque sea natural, por que la bacteria y las enfermedades como el canser se alimentan de la asucar y Esta es una manera de haser un jugo saludable para mantener la salud activa y tambien su circulasion.el carbohidrato malo.
Para hasre este jugo usa dos manzanas orgánica verde asegúrese que sea verde no roja una naranja, asegúrese que sea una naranja o una manzana roja no las dos porque usted está poniendo demasiado azúcar. Voy a usar tres pedacitos de apio, porque el apio bueno tiene un poco de sal adentro una sal natural que es un mineral, echale un pepino y jengibre para la circulación y alta presion.
si usted tiene alta presión bebas este jugo in que sea tres veces al día si puede, cada vez que se le suba la presión vevase un jugo de esto, le pones suficiente jengibre asegúrese de que el jengibre pique un poco si no significa que no es suficiente. Asegúrese que si su fruta o vegetal usted no la recogió de un albor labela vien con baking soda y vinagre sino asegúrese de pelarla, porque eso tóxicos o químico que le echan para preservarla contamina el cuerpo, hoy en día vivamos más enfermo no es solamente por los medicamento que estamos cojiendo es también polo tóxico que estan en la comida que comamos.
Emmanuel Rosario